Search
Michelle Ross
May 5, 20211 min read
A wonderful testimonial from Kim
Coaching is all about the journey - and I'm honoured to be asked to join so many people on their journeys. Working with Kim has been an...
440
Michelle Ross
Jan 8, 20212 min read
Who do you think you are? Discover your core values.
We all make decisions day to day: some are automatic and some are pre-meditated. But have you ever really understood why you make these...
1580
Michelle Ross
Dec 18, 20203 min read
Right here, right now
It’s approaching that time of year again, where you may be thinking about what you would like to improve in your life and make new years...
240
Michelle Ross
Dec 11, 20201 min read
Living your own truth. Tip 5: Live your own truth
This is my 5th and final tip in my series on Living your own truth. It's important not to just pay lip service to being yourself - you...
160
Michelle Ross
Dec 10, 20201 min read
Living your own truth. Tip 4: Define yourself differently
How do you explain who you are when you meet someone for the first time? Are you being true to yourself? Can you describe yourself...
40
Michelle Ross
Dec 9, 20201 min read
Living your own truth. Tip 3: Learn who you are
If you want to live the life your want and achieve your goals, you must first learn who you are. This is the 3rd of 5 tips that I'm...
80
Michelle Ross
Dec 8, 20201 min read
Living your truth. Tip 2: Realise your worth
If you don't realise that your life and your experiences are valuable, you can't expect others to. Watch my 2nd tip of the week and learn...
40
Michelle Ross
Dec 7, 20201 min read
Living your own truth. Tip 1: Be true to yourself
One of the most important things you can do is accept how you are today - this will benefit your in so many ways. This is tip 1 of 5 that...
60
Michelle Ross
Dec 4, 20201 min read
Self care. Tip 5: Editing your social media feed
Editing your social media can really affect your mood and mental health. This is a very 21st century tip, which isn't often associated...
50
Michelle Ross
Dec 3, 20201 min read
Self care. Tip 4: You are what you eat
Taking care of yourself doesn't just mean getting your hair cut and brushing your teeth! Being mindful of what you eat is one of the most...
40
Michelle Ross
Dec 2, 20201 min read
Self care. Tip 3: Say 'yes' to yourself
Learning how to say 'no', can be tough - but it's key to following our own path and maintaining our mental health. Watch my short video...
40
Michelle Ross
Dec 1, 20201 min read
Self care. Tip 2: Back to basics
Think of self care and you more than likely think of pampering - nothing wrong with that. But I want to make it simpler than that. Watch...
60