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Self care. Tip 1: Managing stress with the 5 senses

  • Writer: Michelle Ross
    Michelle Ross
  • Nov 30, 2020
  • 1 min read

It's so important to look after yourself, both mentally and physically. In this short video, I've shared a quick tip for using your senses to manage stress, a key part of self care.


If you're struggling to manage your stress, please get in touch with me.



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Michelle K Ross · Personal Development Life Coach

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