October 31st 2020 sees the end of the current furlough scheme and although further government funding has been made available, many more...

In times of stress, change and uncertainty, when the world around us feel so totally out of control, it can be difficult to see that you act

In life it is very important to have goals, if we didn’t, life would become quite monotonous. Life is about achieving at whatever level...

I am running a workshop on the 20th March at 10am unti 12.15pm at Yew Tree Wellness (Holistics) in Alderley edge, Cheshire and I really...

It was National Stress Awareness day last week the 7th of November. What is Stress? Stress is a response to demands on the body and life,...

Hi Lovely Readers, My name is Michelle and I have been a Personal Development Life Coach and Neuro Linguistic Practitioner over the last...

Hi, I'm Michelle - thanks for visiting my brand new blog! Keep your eyes peeled for posts coming very soon. I'll be posting about mental...